Childbirth Class
Whether you're a first-time parent or looking for a refresher, our birth classes offer guidance for every stage of the journey. You'll gain practical skills, trusted information, and the confidence to make informed decisions during labor and birth.
What you’ll learn from this class
Understanding the stages and physiology of labor in clear, easy-to-follow language
How to prepare mentally and emotionally for birth by addressing fear and building confidence
Breathing, relaxation, and grounding techniques for labor
Comfort measures for birth, including movement, positioning, touch, and rhythm
Practical ways partners can provide support and encouragement during labor and delivery
How to create a calm, peaceful, and supportive birth environment
Tools for staying connected, focused, and emotionally present throughout labor
Education on coping naturally with labor sensations and working with the body during birth
Faith-based encouragement for the birth journey, including optional prayer and spiritual reflection
Guidance for entering birth feeling informed, supported, and empowered
This service is included in all birth doula packages
In-Person Childbirth class - $250
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Mindset preparation for labor (addressing fears and building confidence)
Education on the stages and physiology of labor in simple, clear terms
Instruction in comfort measures (breathing, movement, positioning, relaxation techniques)
Partner support techniques for labor and birth
Guidance on creating a calm and supportive birth environment
Faith-based encouragement and optional prayer or spiritual reflection for birth preparation
Tools for staying grounded, calm, and connected during labor
“The process of pregnancy and birth is meant to prepare her for the work of motherhood. This isn't just a physical experience; it's so much more. Which...is why I put SO much emphasis on recognizing what it means to truly prepare for this event!”
— Aubrey G. Smith, Author of Holy Labor